Rebuilding trust after infidelity is a process that requires dedication and willingness from both partners. It won't happen overnight, but with the support of professional psychological counseling, you can set the groundwork for healing and regaining trust. Here's why seeking counseling is a crucial step in this journey.
Employers who invest in the mental health of their employees with counselor-led workshops do so for several reasons. As a leader of such workshops, Heidi Brouelette, MA. LPC., founder and clinical supervisor for Discovery Wellness Counseling and Consulting in Scottsdale, Arizona, believes that the employers who hire her are making a significant investment in their company and employees.
It's no surprise that more than one in four Americans describe themselves as “super stressed.” Many of us are torn between juggling heavy workloads, managing relationships and family responsibilities, and squeezing in outside interests. And that’s not healthy.
Have you ever intentionally tried the visualization tool? To help you understand how to put it into practical use, I am sharing with you a personal experience I had. During a camp-out in a tall Ponderosa pine forest with my family, I decided this beautiful mountain range would be a idyllic place to…
One of the therapeutic approaches that we use here at Discovery and Wellness Counseling is Multi-Systemic Therapy (MST). MST focuses on systems within the teenagers or adolescence life in an effort to address substance abuse, self-esteem issues, defiance, isolation, and mood disorders (anxiety and depression). It is an intensive treatment designed to decrease family fighting, failing grades, low structure and family disconnection.
