Rebuilding trust after infidelity is a process that requires dedication and willingness from both partners. It won't happen overnight, but with the support of professional psychological counseling, you can set the groundwork for healing and regaining trust. Here's why seeking counseling is a crucial step in this journey.
Created by Heidi Brouelette, MA., LPC., the two-hour paddle boarding workshop promises to teach you the basics of paddle boarding while adding a unique twist - guided meditation. Heidi believes paddle boarding offers a unique opportunity to connect with nature while developing strength, balance, and a connection with the body through attunement of the five senses. The additional element of guided meditation while afloat is the ultimate anchoring tool to ground ourselves.
Discovery and Wellness Counseling in Scottsdale, Arizona, understands the difficulties of loss and grief. Counselors at DWC can come alongside you, offering comfort, resources, and support to help you navigate challenging times. Professional counselors are like guides, ready to walk beside you as you navigate through this labyrinth of emotions. They offer support and the tools you need to find your way through this period of grief.
The holiday season is the biggest stimulus to provoke memories and feelings about important people in our lives who have died or who are no longer present at our holiday celebrations and rituals because of divorce or other estrangements. In the interest of helping both grieving people and the friends and family near them…
The term counseling can be both confusing and intimidating but, when you break it down it is not nearly as scary as it initially sounds. Counseling is simply another word for getting support and help in an area of your life that gets in the way of you living the life you desire.
Owner and primary clinician at Discovery and Wellness Counseling, Heidi Brouelette MA. LPC. believes offering yourself the opportunity to grow and heal is one of the biggest gifts you can give to yourself. To provide yourself with an opportunity to heal, develop strategies to manage areas of despair and frustration and increase your sense of wellbeing is something that you can always keep with you.
