The Grief Recovery Method®

What is The Grief Recovery Method® & How can it help me?

Are you suffering from a broken heart?

Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such as moving, possibly a change in finances? Regardless of the cause, you know how you feel and it probably isn’t good.

We aren’t going to tell you, “We know how you feel,” because we don’t. Neither does anyone else. What we will do is provide a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life.

The Problem

Grief is the normal and natural emotional response to loss, but most of the information we’ve learned about dealing with loss is intellectual. Although our Grief Support Groups involve some educational elements, effective Grief Recovery must deal with your broken heart, which requires emotional support instead of intellectual explanations.

Myths about Grief

  • Time heals all wounds

  • Replace the loss

  • Grieve alone

  • Be strong

  • Don’t feel bad

  • Keep busy

There Is A Solution

Grief is the normal and natural emotional response to loss, but most of the information we’ve learned about dealing with loss is intellectual. Although our Grief Support Groups involve some educational elements, effective Grief Recovery must deal with your broken heart, which requires emotional support instead of intellectual explanations.

Two Programs That Can Help

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1 – on – 1 support would consist of a series private sessions with Heidi either in person or online…

1 – on – 1 support would consist of a series private sessions with Heidi either in person or online…

Group Sessions take place in a safe private setting but with multiple participants sharing and working through their grief together.

Group Sessions take place in a safe private setting but with multiple participants sharing and working through their grief together.


START YOUR JOURNEY 

IF YOU ARE INTERESTED IN HOW DISCOVERY & WELLNESS Counseling MAY BENEFIT YOU, YOUR RELATIONSHIP, ADOLESCENT OR FAMILY, PLEASE CONTACT ME FOR AN FREE INITIAL PHONE CONSULTATION, CLICK HERE